The Wellspace wellbeing application is inviting, intuitive, and easy to use with gamification aspects that increase engagement. Rather than focussing on the end goal, at Wellspace we celebrate how far employees progress and how committed they are to their health and wellbeing, everyday – because small changes lead to big outcomes!
How Is The Wellspace Wellbeing Application Different?
Wellspace's wellbeing application allows the user to record sleep quality each day. Sleep is vital to our mental and physical health, but it is easy to slip into a sleep deficit. By encouraging employees to track their sleep quality and duration, they will be able to recognise patterns and make small changes that enable them to come to work rested, focussed and happy.
The Wellspace wellbeing app tracks the physical activity of the user. It accurately logs exercises, calories burned, distance travelled, steps taken, and even floors covered. Small increases in activity levels daily improves overall health, sleep quality, a stronger immune system and builds increased mental resilience. Connect directly to third party wearable or apps such as FitBit, Strava, Garmin, Apple HealthKit and Google Fit to sync all your activity data into the Wellspace app.See The Benefits
The hub is a multi-purpose area within the wellness app that contains a collection of quality content in different formats such as blogs and articles, podcasts and audio files, courses and video classes. This content includes topics such as:
Nutrition and Recipes
Integrate your existing health and wellbeing initiatives and content directly into Wellspace through our content management tool feature on the portal dashboard.