Wellbeing Resources

Jake Adams

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Wellspace blog on health and wellbeing entitled Top Ten Tops For Surviving Until Payday

Employee Negative Lifestyle Positive Financial Positive Lifestyle Resources

24th May 2019

Top Ten Tips For Surviving Until Payday

We’ve all been there; payday is still out of reach and your bank balance is once again at an all time low. (more…)

Jake Adams

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Title graphic for Wellspace blog entitled Coping with staff holidays for a healthy workplace

News Positive Worklife Resources

17th May 2019

Coping With Staff Holidays For A Healthy Workplace

Coping with staff holidays at this time of year can leave HR Managers everywhere with a complete headache, trying to ensure enough cover to keep…

Jake Adams

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Employee Mental Heath Negative Energy Negative Lifestyle Negative Worklife Resources

17th May 2019

How Do I Talk To My Boss About Workplace Bullying?

When we think of bullying, our mind wanders to thoughts of children getting pushed and shoved in the school yard. We don’t think about adults…

Jake Adams

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Employee Negative Lifestyle Negative Worklife Positive Health Positive Lifestyle Positive Worklife Resources

10th May 2019

Protecting Yourself From Workplace Bugs

We have all been there. You walk into the office and are greeted by the smell of Lemsip and the sound of someone trying and…

Jake Adams 0

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Title graphic for Wellspace blog entitled workplace wellbeing talking to my employer about my health

Employee Mental Heath Negative Lifestyle Negative Worklife Positive Health Positive Worklife Resources

3rd May 2019

Workplace Wellbeing: Talking To Your Employer About Your Health

Talking to your employer about your heath can be a daunting and difficult task. Whether you are struggling with your physical or mental health, talking…

Jake Adams

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Title Graphic for Looking After Your Workplace Wellbeing Blog By Wellspace

Employee Negative Worklife Positive Worklife Resources

26th April 2019

Looking After Your Workplace Wellbeing

For most of us, our job is a huge part of our life. The workplace is where we spend much of our time, which is...

Jake Adams

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Image of man sat at desk with laptop for Know Your Employee Rights Blog by Wellspace

Employee Negative Lifestyle Negative Worklife Positive Lifestyle Positive Worklife Resources

17th April 2019

Working Bank Holidays – Know Your Employee Rights

As the bank holiday season rapidly approaches and the supermarket shelves fill with Easter eggs, some of you may be wondering why you are expected...

Ashleigh Liversage

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Image of exercising for blog by wellspace on improving workplace wellbeing

Employee Negative Productivity Positive Productivity Positive Worklife Resources

12th April 2019

Improving Your Workplace Wellbeing by Boosting Productivity

Feeling like you haven’t achieved enough in a day will not only cause unnecessary stress, but it will also affect your overall workplace wellbeing. Improving...

Ashleigh Liversage

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daily exercises for wellbeing infographic

Employee Negative Activity Negative Energy Positive Activity Positive Energy Positive Health Positive Lifestyle Resources

29th March 2019

Improve Your Wellbeing With Daily Exercise

We hear so often that the one thing most people struggle with is building exercise into the day, but it can have such an important...

Ashleigh Liversage

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title graphic for a blog by Wellspace on poor mental health at work and surviving on no sleep

Employee Negative Sleep Positive Sleep Resources

22nd March 2019

Protect Your Mental Health at Work: Surviving Work on No Sleep

Surviving work on no sleep is not a pleasant experience and it can seriously affect your mental health at work. We’ve all been there, it’s...